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Training Programs

Personal Training

For more individualized attention, personal training might be right for you. You may purchase 1, 5, 10 or 20 sessions, starting at $65 per session. Tandem and small group session for up to 4 people are also available upon request.

Monthly Memberships

These include unlimited participation in our group classes. If you plan to attend twice per week or more, one of these options is best: 3 months 6 months 12 months Rates begin at $159 per month.

Punch Card

If your schedule is tight or difficult to plan, a Punch Card would be best. Buy 10 classes for $210 (card expires after 2 months) or 25 classes for $500 (card expires after 6 months)

Nutrition Coaching

If you're looking for weight loss, sports performance or good health, we'll customize a nutrition program for you. We offer the options of on-line or in-person counseling. Please contact us for pricing.

On-line Programming

On-line coaching is available for nutrition, workouts, and contest preparation. Please contact us for prices.