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Hello, Punch Peeps!

I look forward to continuing to get stronger with you!

AUTUMN 2017. I love the fall — it brings the cooler weather, everyone is back into their school and activity routines, and of course it means our annual Battle of the Belles, an annual highlight that we’ll be celebrating throughout this newsletter and our website!
For me, back-to-school quickly turned into back-to-mid-terms! I’m studying for my Chiropractic Doctoral degree, and I am in my fourth semester of eight at the University of Bridgeport. Within the four-year program, the first 2.5 years focuses heavily on the basic sciences (including anatomy, biochemistry, pathology, neurology, nutrition, as well as learning basic spinal adjustments), and the last 1.5 years will focus on treating patients in a clinical setting. I'll be taking the first of four parts of the National Board Exam in March 2018. Once my education is complete, I want to tie it into the Punch Gym experience, and so I look forward to serving our Punch community in whole new ways!
So, enjoy our new newsletter. We’ll be posting quick-read articles, linking to relevant content, and sharing news and updates. This will serve as a complement to our ongoing Facebook page (if you haven’t already, be sure to Follow us), and will highlight news that will keep us all aligned and inspired. Your feedback is welcomed; let me know if you have any thoughts on how best to share info with you, the types of information you find most helpful, and what you think could make this newsletter as valuable and powerful as possible for you as you grow stronger.
If we haven’t seen you in a while, welcome back.  If any of you know anyone who could benefit from Punch, let me know so we can introduce ourselves.  Thank you all for being a part of the Punch community — and a special shout-out to all of you who make The Battle of The Belles so special each year; participants and supporters alike.